Sunday, July 10, 2016

Perfect Health

We all want to achieve perfect health, but what does that really look like? For some, it could be the 240 pound woman who is now the 180 pound man. For others, it could mean the 285 pound woman who is now a size 6. And yet for some it is a lifestyle of eating organic and going to the gym 4 days a week.

For me, perfect health the the absence of disease. Dis~ease. It is the realization that disease is a human creation and not from who we truly are. We are, at our core, at ease. At peace, not just with ourselves, but with everyone and everything around us.

It comes with knowing that you are so much more than this body, that you have within you the Power that creates worlds.


Once you turn your eyes from what the world wants you to see, once you see how the media dictates the mood of the masses, once you experience just a single moment in true alignment with who you really are, so much weight is lifted off your shoulders. You are no longer burdened with the system and it's self proclaimed authority over you. You see it for what it is. And you start to educate yourself on how to take your life back, to influence change, to improve your life.

My daughter reminds me every day of how much I take for granted. We were at the ocean yesterday, and after I carried her down to the sand, I set her down so she could take in this vast body of water we had in front of us. She looked up at me and smiled, got wide-eyed, and whispered, "Wooooooooow."

In that moment I was able to stop and revisit my initial observations, and look at my surroundings again - from the perspective of a 2 foot high miracle seeing it all for the first time in her new body. SHE puts me into alignment more often than not, because I have learned to listen to my heart. And I am proud to admit that she teaches me more about living than I have ever learned in nearly half a century of journeys. For the ability to do that, I thank my wife. She has shown me how to love myself, and in doing so, given me permission to love her more than the air I breath.

So, back to the original question: What does disease look like?

I think I just painted a pretty clear description of what it looks like in my life. It also looks like Chewbacca Mom, the 240 pound woman now turned buff man, the size 6 and 7 and 8's on up and down. It looks like you, like me, and even like that man who was just diagnosed with prostate cancer. We are all connected, we are all the same. Disease comes when we separate from our Source. Disease is the result of not being in harmony with yourself, and Nature.

We, as a people, need to stop focusing on the disease of our world and start making decisions about our own lives. You are the only person responsible for your happiness. Start acting like it and stop blaming everything the media tells you to blame. Educate yourselves, learn about the things that make you excited, stop watching repeat after repeat of the same violent and hate filled messages on the TV and spend a few moments outside, or painting, or playing music. Learn how to knit that blanket, or grow the biggest tomato without hurting the environment. See how easy it is to be good at something you are passionate about. See how naturally you learn about it, how quickly you pick up little ideas of how to improve your own version of something.

Start focusing on this moment. Here is where you can make a difference. Start loving and being grateful for this moment. It's really all that we have.